Empathy is the ability to recognize, comprehend, and share the feelings of another person. It differs from sympathy in many ways, as the latter is a feeling of care and concern for someone, not sharing their emotions.
Empaths are high on the empathic spectrum, which gives them an incredible compassion for people. However, this also makes them drained by feeling too much, a problem which is quite difficult to overcome.
How To Recognize An Empath
Empaths may try to conceal the fact that they are so sensitive. They do this in part so that they maybe seen as a source of strength for those around them.
Empaths don’t want to be a burden, so they hide their own emotions.
2. They absorb emotions
An empath can feel happy when those around her are happy and down when those around her are down.
Empaths are so emotionally connected to others that they experience the emotions of others almost as if they were their own.
Empaths enjoy spending time alone as they are so in-tune with others` emotions. To avoid being rude, they are oftentimes extroverted introverts.
4. They love deeply
Empaths are extremely compassionate and always care about their family, friends, and the society in general. They are capable of loving deeply and being appreciative for those in their lives.
5. Easily taken advantage of
A manipulative person can easily take advantage of an empath.
This is because manipulators are able to spot empaths and use their empathic abilities against them in order to get what they want.
A manipulator knows what buttons to push with an empath in order to achieve their goals.
Empaths need to be wary when they get the sense that they are being manipulated by someone.
6. Highly intuitive
Naturally, empaths are very connected to their own feelings.
An empath will trust their gut feelings to make important decisions. Empaths have a sense of being connected to the universe and are able to use intuition to guide them on a daily basis.
7. They’re Easily Stressed
Because empaths feel all emotions very strongly, it can be easy for an empath to become overwhelmed.
In addition, having too many tasks at a time can also make an empath feel inundated. This can be very stressful for an empath.
8. They are human lie detectors
Empaths have various capabilities when it comes to reading others. They are great at reading people, detecting lies, and seeing through people`s masks.
9. They give too much
Empaths spend a lot of time and energy tending to other people’s needs. This can leave an empath with a lot of negative emotions.
Empaths feel a deep need to help others, but sometimes while they’re helping others they may be harming themselves emotionally.
When an empath tries to retreat so they can recharge, they can sometimes feel like they’re being selfish.
Empaths need to remember to take care of themselves even though they may not be used to putting themselves first.
10. They heal with nature
Last but not least, empaths are great nature-lovers and enjoy spending time outdoors. They relish any time spend outdoors and will always take any opportunity given to be in nature. Nature serves as source of positive energy for these people and they use it to replenish their positive vibes.
How To Protect Yourself If You Are An Empath
Although being an empath can be an amazing gift, it is oftentimes a heavy responsibility. Being able to deal with their emotions is of utmost importance, not to mention those emotions of the people around them. There are the ways to protect yourself while still caring for those around you:
Look out for narcissists, sociopaths, and psychopaths, all of which have ‘empathy deficient disorders’. This means that they lack the ability to feel empathy, which is oftentimes caused by an under-active mirror neuron system.
It has been scientifically shown that many people tend to pick up the feeling of those around them, which is known as emotional contagion. In other word, you as an empath should choose positive people to hand out with.
Sources: http://seizepositivity.com, higherperspectives.com
7 Habits Of Highly Attractive People
As per Dr. Wayne Dyer, human beings do not attract what they want—they attract who they are. Sometimes intelligence, looks, and humor can easily explain the attraction, but sometimes it’s just a feeling or a sense that can’t be explained at all. What’s more, attraction can be carnal or platonic, physical or emotional, or rational or intellectual.
With all of this being said, there are definitely specific behaviors that usually attract large numbers of people, and human beings who are deemed to be attractive normally display truly positive behaviors and actions. Please continue reading to learn more common traits of human beings who are attractive physically, intellectually, and emotionally—and feel free to take on as many of the characteristics for yourself (and for your own benefit).
People all around, of all kinds, appreciate someone with a good sense of humor, or at-least someone who can laugh at his or her problems and has an optimistic look on life. Life is often hard and being able to laugh through the difficult times is an extremely attractive quality, it proves a persons strength, often earning respect.
Passion usually results from strong purpose, and determination and achievement are frequently synonymous with both of these things. Moreover, passion often seems infectious; being around a passionate person makes it easier to be passionate yourself. This makes it easier for you to be happier in general, so human beings are naturally attracted to people who will have these impacts on them.
Individuals who arrive at decisions efficiently and effectively are attractive to virtually all human beings. Advice is a powerful gift; someone who gives good advice is valuable beyond measure, while someone who gives bad advice can be detrimental beyond belief. With all of this in mind, having a person in your life who always seems to know the right things to say or do is an extremely attractive thought to contemplate.
Virtually all human beings desire to be around people who are nice and virtually all human beings loathe being around individuals who are mean. This seems like a simple concept to most people, yet there are still countless human beings on Earth who are vindictive and cruel. With this last point in mind, people who are kind to everyone they interact with are incredibly attractive under almost all circumstances.
Having an open mind is not just important, it is essential. Through your life you will meet all kinds of people, all of which will have lived immensely different life than yours, you will need to accept them just as they are and will have to try to understand them from their own perspective. Having an open mind is often referred to as a maturity trait, something that develops in mature and reasonable. People who are closed minded are often frowned upon, just like they have been frowning on others.
Even though all humans have insecurities to some degree, the people who are able to focus on their positive and productive attributes are the ones that most other individuals are attracted to. Like many other admirable characteristics, confidence can often be infectious. Since most human beings want to be more confident (or as confident as possible), most human beings are attracted to confident individuals.
Just as closed-mindedness frequently leads to global-sized problems, so too does lack of acceptance oftentimes have negative repercussions. Acceptance is usually synonymous with compromise, whether the compromise is internal, external, written, spoken, or only thought. Virtually all human beings would rather interact with people who are accepting as opposed to people who are steadfast and uncompromising—which means individuals who are exceptionally accepting are exceptionally attractive.
Source: http://irelease.org, bornrealist.com